OUTCHASE . OUTSHINE . OUTPLAY
FOOTBALL & BADMINTON
BASED FITNESS PROGRAM
FOR ADULTS
CAP LIFE incorporates sports into our fitness programs curated by experts to bring you the best workout experience and help you upgrade to a fit and active lifestyle! We have various programs catering to all age groups and skill levels so we can reform the health and sports industry by providing solutions of premium quality in terms of sports coaching, general fitness, health and diet, accessible by everyone!
Our programs, like Kit-Up, designed for Adults seeking fitness through their favourite sport, or Build-Up, a more Team-oriented fitness training program, are designed to help you establish an active routine, revise your nutrition and diet, track your progress regularly and ultimately help you reach your peak form while improving your aptitude for sports.
CERTIFIED COACHES
PHYSIO ASSISTANCE
MONTHLY
PROGRESS TRACKING
WHY CAP LIFE?
CUSTOMIZED DIET AND NUTRITION PLANS
CARDIO FITNESS
CORE STRENGTH
FOOTBALL & BADMINTON
COACHING PROGRAM
FOR KIDS
CAP LIFE Sports Schools and Academies for kids are designed to inspire young, budding athletes realize their potential in sports by providing them with the best sports training programs supervised by certified coaches.
We have multiple skill-based batches, post-session video analysis and review, regular progress tracking through the MyCL app and personalized diet and physio plans to ensure the kids reach the highest level in their choice of sport!
"I crossed the finish line on my first marathon"
IRIS
March 10, 2023